Yhere is much lore surrounding the Law of Attraction. Basically, this law states - what you put out is what you get back.

You get what you think about. Which isn't quite true.

You get what you feel about. Which isn't quite true.

What you think is the manifestation of your beliefs. Beliefs are subconscious until they manifest consciously in the form of thoughts.

And if you change your thoughts into positive ones, while simultaneously having a negative belief system ... it's just pointless and, frankly, waaaaaaay too much work.

Then there's your feeliings. Feelings are conscious manifestations of emotions, just as thoughts are conscious manifestations of beliefs. Yes, it's entirely possible to have an emotion without feeling anything.

How?

By believing you will have a feeling if you think a certain thought.

Confused?

Yes, it can be. But it need not be. Change your beliefs, change your world.

Notice I said your world and not the world. The only person you have control over is yourself.

The easiest way to alter negative beliefs is with subliminal messages.

The problem with most MP3 subliminals is that the MP3 format is not conductive to subliminal messaging. MP3 is a compression format that compresses files by removing the sounds we don't consciousky hear,. And therein lies the problem. We don't consciously hear subliminal messages.

I've got around this by creating my own subliminals, with the messages at -16db which is loud enough that MP3 compression won't remove them, but is also quiet enough to bypass the conscious mind.

The first subliminal MP3 I created is at this link. The readme.txt file within the zip downnload lists all the messages. It is intended to give a positive slant to your expectations. If you listen to this three times per day for a week, I will be shocked if your life doesn't improve <3